Books

Browse Element Fitness Certified Personal Trainers collection of health and fitness books and publications below.

Health At Every Size

Lessons from the Fat-o-sphere

Lessons from the Fat–o–sphere: Quit Dieting and Declare a Truce with Your Body

Health at Every Size: The Surprising Truth about Your Weight

Health at Every Size: The Surprising Truth about Your Weight

Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting

Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting

Big Fat Lies: The Truth about Your Weight and Your Health

Big Fat Lies: The Truth about Your Weight and Your Health

Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size

Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size

Food and Nutrition

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

In Defense of Food: An Eater's Manifest

In Defense of Food: An Eater's Manifesto

The Omnivore's Dilemma: A Natural History of Four Meal

The Omnivore's Dilemma: A Natural History of Four Meals

Animal, Vegetable, Miracle: A Year of Food Life

Animal, Vegetable, Miracle: A Year of Food Life

Trainer's Favorite Books

Animal, Vegetable, Miracle: A Year of Food Life

A Girl Named Zippy

A Girl Named Zippy

Things Fall Apart

Things Fall Apart

Animal, Vegetable, Miracle: A Year of Food Life

Animal, Vegetable, Miracle: A Year of Food Life

The History of Love

The Corrections

The Corrections

Animal, Vegetable, Miracle: A Year of Food Life

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